8 Affirmations to Help You Stay Grounded When Life Gets Hectic | Joi-Knows-How.com

Self-Care

8 Affirmations to Help You Stay Grounded When Life Gets Hectic

June 7, 2018

Hey, I'm Joi!
I'm a multi-passionate educator, mentor, and creator who believes having many talents is a gift, not a burden. I love crystals, houseplants, and my rescue pup, Chai. More about me.
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Do you work with affirmations? These simple words of encouragement are wonderful tools to use when you want to focus on improving a specific area of your life. In my previous post, How to Create a Grounding Ritual Using Crystals, I mentioned that I would be following up with a list of affirmations to use for grounding. I put together this list based on my own desire to have affirmations I could use whenever I need to re-center, re-connect, and ground my energy. My previous post goes more in depth about the importance of grounding, so be sure to check it out if you haven’t already.

Below you will find the first in my Joiful Affirmations series. Each of these affirmation lists will come with a free downloadable version that you can print out and place somewhere where you will see it often, or keep as a page in your journal. Enjoy!

 

8 Affirmations for Grounding | Free Printable Page | Joi-Knows-How.com

I stand barefoot on the earth to feel rooted and connected.

I check in with myself before committing to a new project.

I take time to reflect upon my accomplishments.

I schedule time to be alone.

I create space for meditation in my life.

I breathe deeply and allow my breath to anchor me to the present moment.

I replenish my energy with healthy foods and plenty of water.

I am centered. I am grounded.

 

DOWNLOAD YOUR FREE AFFIRMATION PAGE HERE

For more info about how to create a grounding ritual, please see my previous post.

Special thanks to my graphic design expert, Jenell of brwnfoxcreative for helping me to design this affirmation page and making it a free resource for you.

*Featured image photography by Melanie Page.

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Free Printable Affirmation Page | Joi-Knows-How.com

Free Downloadable Affirmation Page from Joi-Knows-How.com

I hope you enjoyed this first set of “Joiful Affirmations.” Until next time.

Joi-Knows-How.com

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