Stay centered and grounded when life gets hectic with these 8 affirmations. Say them out loud or print out the FREE download and hang them somewhere where you will see them often.

We all need inner balance when life gets hectic. Using crystals is a great way to create a more balanced, centered, and grounded energetic state. This post shares everything you need to know about creating a grounding ritual using crystals.

Recently I graduated from “master procrastinator” to  “boss babe who handles her business with ease.” What changed?  I created a simple process that works for me, instead of trying to do what has worked for someone else.

December is upon us. It’s that time of year when we begin to reflect on the year nearing its end, and start making promises to ourselves about all the ways we will change in the year ahead. It’s the time for setting our New Year’s Resolutions…right?

The routine I’ve created for myself has truly enhanced my daily experience, making waking up early more and more pleasing. So, I thought I would share my process, in case you’re looking for a way to get the most out of your mornings.