CREATIVE SELF-CARE | QUARANTINE | WELLNESS This post is brought to you by the Joi Knows How Collective, an online community for multi-passionate creatives seeking impactful education, engaging resources, and genuine connections- away from the distractions of social media. Learn more here. Some of my favorite self-care activities involve taking a stroll through a botanical garden, wandering […]
Some of us need space and time to process the global trauma we’re facing, without feeling like we’re failing if we’re not being more productive right now. I’m breaking my silence about the COVID-19 pandemic here on the blog with a series of posts to offer comfort, relief, and perhaps a few unpopular opinions. This first post in this series is part rant and part permission slips for you to adopt as your own.
I understand that all of our days are different, so I’ve shared my morning routine in steps that only require ten minutes of your time. If taking on this entire routine seems like too much, then I encourage you to simply pick one or two steps to practice and build from there. The simpler your morning routine is, the more likely you are to stick to it and reap the benefits.