Joi Knows How

The blog

Wondering why I started this blog? As a multi-passionate creative, I used to be plagued by the idea that success meant choosing one thing and sticking with it. The problem was choosing just “one thing” left me unable to show up in the world as my most authentic, full self. One day I woke up and decided to finally embrace and share all of my gifts. My next thought: I should start a blog as a space for my passions to play. Needless to say, I never looked back. 

psst. over here.

Water is life, and fruit infusions are the “ah-ha” moment your water has been waiting for. Learn my favorite fruit and herb water infusions that you can easily make at home.

The probiotic rich kefir used in this recipe makes it a winner for gut health, and adds an extra creamy texture. Did I mention it only takes 5 minutes to make?

Gut Healing Açai Bowl from

During this sweltering season, it’s important to have healthy snacks on hand that you can make without breaking a sweat. Here are a few of my faves (all of which just happen to be vegan!).

An essay about my relationship with food, spanning from childhood to the present.

I can often be found lounging on the couch with a drink in one hand and an open cookbook in the other, reading the recipes cover to cover like articles in a magazine. This page offers a quick reference guide for a few of my favorites.

Love and Lemons Cookbook

This template goes hand in hand with my How to: Plan a Menu for the Week post. It is designed to take some of the guesswork out of menu-planning, making your weeknight meal plans easier.

Whether you’ve tried to plan a menu before and failed, think the idea sounds too daunting, or you’ve been wanting to plan a menu but are not sure where to start, I will show you how.


Copyright Joi Knows How LLC 2021 | Site Design |  Privacy | Terms | Ethics


Copyright Joi Knows How LLC 2021  | Site DesignPrivacy | Terms | Ethics

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